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Wake Up! You’re Snoring… Free Newsletter from Eos Sleep

Tips, Advice Information and More on Snoring and Sleep Apnea… Subscribe to Our Free e-Newsletter

Eos Sleep, formerly the Manhattan Snoring and Sleep Center presents Wake Up! You’re Snoring, a free monthly newsletter that presents news and information on the causes and effects of snoring, plus tips and advice on how to control your snoring. This newsletter is helpful for anyone who struggles with snoring, whether it’s a light or moderate problem you can help through lifestyle changes, or if you have a more serious condition such as sleep apnea.

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Read Past Issues:

> Wake Up! You’re Snoring
Untreated sleep apnea puts you and others at a higher risk for car accidents, according to a new study. Read more about the new sleep studies in our latest issue. Click here
> Wake Up! You’re Snoring
Does your child snore or have sleep problems? It may be causing learning and behavioral problems. Plus, CPAP treatment found to reduce inflammation. Click here
> Wake Up! You’re Snoring
Sleep plays an important role in how children learn, plus the Pillar Procedure proven effective for sleep apnea. Click here
> Wake Up! You’re Snoring
Did you know that snoring is a bigger risk factor for heart disease than weight, cholesterol, and even smoking? Read about it, plus learn the truth behind alcohol and sleep patterns. Click here
> Wake Up! You’re Snoring
Women: A new study shows that women with sleep apnea are more likely to suffer a higher degree of brain damage. Also, the high cost of sleep apnea on business. Click here
> Wake Up! You’re Snoring
Can getting more sleep help reduce pain? Yes, says a new study. Plus the importance of a good night’s sleep during the holidays. Click here
> Wake Up! You’re Snoring
Does the duration and phase of our sleep affect our weight? A new study begins to explain why. Plus, how bees are helping us understand the link between sleep, memory and learning. Click here
> Wake Up! You’re Snoring
Parents: poor sleep in adolescents has been associated with a host of negative health side effects, including a higher risk of heart disease later in life. Click here
> Wake Up! You’re Snoring
Does severe sleep apnea cause a greater risk of cancer? Can an irregular sleep and meal schedule cause weight gain? Read the studies in this new issue. Click here
> Wake Up! You’re Snoring
Are you getting more than six hours of sleep a night? If not, it could increase your chance of having a stroke, according to a new study. Click here
> Wake Up! You’re Snoring
Is a lack of sleep stressing you out? Yes, according to a new study that links sleep deprivation to a stress-like immune system response. Click here
> Wake Up! You’re Snoring
Have you or someone you love been diagnosed with obstructive sleep apnea? Read about some new treatment options, plus tips to sleeping well in summer. Click here
> Wake Up! You’re Snoring
Is your child suffering from extensive daytime sleepiness, behavioral and learning problems? It might be due to an undiagnosed sleep disorder. Also, alcohol may not be preventing restorative sleep. Click here
> Wake Up! You’re Snoring
Having trouble sleeping? It can cause a lot more than just a groggy day.  Read about two new studies connecting sleep deprivation to both weight gain and depression. Click here
> Wake Up! You’re Snoring
Do you have a sleep disorder? Know the common symptoms, plus a new study reveals that many transportation workers are sleepy on the job. Click here
> Wake Up! You’re Snoring
New studies reveal the link between untreated sleep apnea and heart disease in women. Also, Mediterranean diet and exercise can help reduce sleep apnea symptoms. Click here
> Wake Up! You’re Snoring
A new study out of Oregon State University says those who exercise sleep better. Plus, the FAA passes a new ruling to limit pilot sleepiness and the amount of hours they can fly. Click here
> Wake Up! You’re Snoring
Battling the wintertime blues? It could be SAD, aka seasonal affective disorder. Dr. Volpi explains the relationship between SAD, depression and sleep disorders. Also, new Cambridge research claims protein keeps us awake. Click here
> Wake Up! You’re Snoring
Having trouble sleeping or waking up? It might be due to your brain’s response to light. Also Dr. Volpi offers some common sense tips for a good night’s sleep. Click here
> Wake Up! You’re Snoring
Say it isn’t so! A lack of sleep leads to a lack of sex. Plus, is your body clock off? Click here
> Wake Up! You’re Snoring
Expected this fall: Record high allergies; plus REM Sleep, New York’s leading center for the study/diagnosis of sleep disorders. Click here
> Wake Up! You’re Snoring
New study shows 85% increased risk of developing dementia in older women with sleep apnea. Plus, an tiny new device that’s giving the CPAP the boot. Click here
> Wake Up! You’re Snoring
This issue is dedicated to the rest, renewal, and benefits of the under-rated nap. Read about the benefits of the siesta and tips on how to nap at work. Click here
> Wake Up! You’re Snoring
In this issue, classroom bullies may just be sleep deprived, plus how snoring & sleep apnea can ruin your sex life. Read more…
> Wake Up! You’re Snoring
In this issue, self misdiagnosing allergies and sinusitis — what are the differences? Plus, how much sleep is good sleep? Read more…
> Wake Up! You’re Snoring
In this issue, prepping for bed for the best night’s sleep, plus the link between sleep apnea and menopause. Read more…
> Wake Up! You’re Snoring
How to tell a Spring cold from a Spring allergy. Read more…
> Wake Up! You’re Snoring
Snoring and Obesity—The Vicious Circle. Plus a brain chemical can compensate for a lack of oxygen? Read more…
> Wake Up! You’re Snoring Special Edition:
Watch Eos Sleep physicians on Good Morning America segment. Read more…
> Wake Up! Thanks for the Memories, CPAP
In this issue of Wake Up! from Eos Sleep, new research indicates loud snoring can predict metabolic syndrome in patients. Plus, the CPAP improves memory as it treats obstructive sleep apnea.
> Wake Up! Drowsy Driving is Dangerous
In this issue of Wake Up! from Eos Sleep, drowsy driving is a dangerous problem, according to a new study from AAA, plus tips to stay awake behind the wheel.
> Wake Up! Snoring Causes Brain Damage
In this issue of Wake Up! from Eos Sleep: “Brain Damage from Snoring?” and “Sleep Apnea Cause for Post-Op Complications.”
> Wake Up! Sleep Apnea on the Rise among Veterans
In this issue of Wake Up! from Eos Sleep: Sleep Apnea is on the Rise among veterans of Iraq and Afghanistan…
> Wake Up! Home Sleep Testing plus What's a Pillar Procedure?
In this issue of Wake Up! Two breakthroughs in the treatment of snoring: The Home Sleep Apnea Test and the Pillar Procedure, two relatively new but highly effective advancements in the treatment of snoring. 
> Wake Up! Pollution and Heat Worsen Apnea Symptoms
It’s reaching over 100 in NY today. Did you know that high temperatures and pollution aggravate snoring problems? News from the Manhattan Snoring & Sleep Center.
> Wake Up! New Links to Sleep Apnea
Another reason why we need to watch our children’s eating habits — obese children are twice as likely to have sleep apnea, a serious disorder that causes them to stop breathing many times throughout the night.
> Wake Up! Snoring and Sleep Apnea News

> View past articles.

 

 

 
 

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